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Skin fungus is a common condition that can cause itching, redness, and discomfort. However, there are several natural remedies that can help combat this problem effectively and without side effects. Below, we present a series of treatments that you can consider to keep your skin healthy and fungus-free.
Tea tree oil
Tea tree oil is known for its anti-fungal and anti-microbial properties. You can apply this diluted oil on the affected areas. To use it effectively, mix a few drops of tea tree oil with a carrier oil such as coconut or olive oil and apply it on the affected area.
Mixing example: 3 drops of tea tree oil + 1 tablespoon of coconut oil
Apple cider vinegar
Apple cider vinegar is another popular remedy that can help restore the skin's pH balance, creating a hostile environment for fungus. You can dilute the vinegar in water and apply it to the skin with a cotton ball or make a foot bath if the infection affects this area.
Directions: Mix equal parts apple cider vinegar and water and apply to the affected area twice daily.
Garlic
Garlic has anti-fungal properties that make it an effective remedy. You can apply crushed garlic on the affected area, but be careful not to irritate the skin. Alternatively, you can consume raw garlic to boost your immune health.
Tip: Include 1-2 cloves of garlic in your daily diet to enhance the effect.
Natural yogurt
Plain yogurt , rich in probiotics, can help fight fungal infections by restoring the skin's natural balance. Apply it to the affected area and leave it on for about 30 minutes before rinsing with warm water.
Eat natural yogurt daily to improve your intestinal health and, therefore, that of your skin.
Baking soda
Baking soda has antifungal properties. You can make a paste by mixing it with water and apply it on the infected areas. Leave it on for about 15-20 minutes and then rinse it off.
Mix: 1 part baking soda + 1 part water
Aloe vera
Aloe vera is known for its healing and anti-inflammatory properties. You can apply aloe vera gel directly to the affected skin. This will not only help fight the fungus, but also soothe the irritation and moisturize the skin.
Turmeric
Turmeric contains curcumin, which has anti-fungal properties. You can make a paste with turmeric powder and water and apply it on the affected area. Leave it on for 30 minutes before rinsing it off.
Preparation of the paste: 1 tablespoon of turmeric powder + 1 tablespoon of water
Mangos and pineapples
They have been shown to have anti-fungal properties. You can eat these fruits or apply them in puree form on the infected skin. Make sure to rinse the skin well after applying these treatments.
Tips
Keep your skin dry and clean: Fungi thrive in moist environments, so it is essential to keep your skin as dry as possible.
Wear cotton clothing: Tight clothing can trap moisture. Opt for garments made of lightweight, breathable materials.
Consult a doctor: If symptoms persist or worsen, it is important to consult a health professional to receive appropriate treatment.
Remember: Prevention is key. By maintaining healthy habits and taking care of your skin, you can avoid future fungal outbreaks.
The natural remedies we have mentioned are an excellent option for many people looking to relieve the symptoms of fungal skin infections. Remember that every person is different, and what may be effective for some may not be for others. It is advisable to perform a small patch test on your skin before applying any product for the first time and consult a doctor if you have any concerns or if symptoms do not improve.
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